Gratitude Holistic Coaching
Gratitude Holistic Coaching supports clients to make progress in their lives in order to attain greater fulfillment in Life, Love & Business. Tammy's coaching is inspired by her own personal journey, where she has encountered health challenges that prompted her to rethink and reframe her own perception of wellness. During one of the most challenging times in her life, she found herself paralyzed from the neck down for a long time. Having gone through this transforming experience, she discovered her true passion for supporting and healing others, so they may thrive. Work with Tammy to gain self-awareness and then set concrete goals that are aligned with your personal values, she is here to support you to live your best life!
Tammy is a professional certified Co-Active Life Coach specialized in Parenthood, Youth and Healing, certified Meditation Master Healer and certified Hatha Yoga Teacher.
Tammy is a professional certified Co-Active Life Coach specialized in Parenthood, Youth and Healing, certified Meditation Master Healer and certified Hatha Yoga Teacher.
Are you ready to overcome:
Possible transformations you may experience:
- Stress, anxiety, angryness and insecurity
- Feeling helpless because your kids struggle
- Holding pain both physical and emotional
- Uncertainty about your children because of divorce or second marriage
- Mixed emotions; knowing there is more, but doesn’t know how to get there
Possible transformations you may experience:
- Knowing/understanding healthy boundaries
- Empowerment that comes from self-worth
- Realizing having happy kids is not a fantasy
- Have meaningful relationships
- Ability to make positive & mindful decisions
- Experiencing more joy, peace and balance
Energy Healing
Energy healing is a practice that activates the body's subtle energy systems by removing blockages in your mind, body and soul. Tammy uses your chakras, or spiritual points in the body, to help you heal from the inside out. The practice moves your healing energy to where you need it most, but the results are entirely dependent on the recipient. Through soft physical touch, Tammy will use the energy from her hands to improve flow and healing of the energy in your body. By breaking through these energetic blocks, the body's natural ability to heal itself is stimulated. One of the most famous energy healing technics is Reiki, a form of Japanese spiritual healing without using medicine.
diversity of coaching sessions
ONLINE SESSIONS
One hour online coaching provides one-on-one interaction and gives you the freedom to work towards your goals on your terms, with expert guidance without traveling. It's like having a Personal Trainer in your pocket.
IN-PERSON SESSIONS
One hour in-person private coaching involves physically meeting with your Life Coach at a pre-determined time in a safe, caring and confidential environment.
GROUP SESSIONS
Group coaching is a powerful and effective coaching technique for working with a small group of people to improve their, wellbeing, personal strengths, leadership qualities, team building and beyond.