diversity of coaching sessions
ONLINE SESSIONS
One hour online coaching provides one-on-one interaction and gives you the freedom to work towards your goals on your terms, with expert guidance without traveling. It's like having a Personal Trainer in your pocket.
IN-PERSON SESSIONS
One hour in-person private coaching involves physically meeting with your Life Coach at a pre-determined time in a safe, caring and confidential environment.
GROUP SESSIONS
Group coaching is a powerful and effective coaching technique for working with a small group of people to improve their, wellbeing, personal strengths, leadership qualities, team building and beyond.